The Embodied Way
A Monthly Webinar Series
Register for the Next Upcoming Webinar
March 12, 2024
The Embodied Way – Nourishment for Your Nervous System is a free, monthly webinar series created by Cassie Jones and Jennifer Welch. In this monthly series, Cassie and Jennifer share a simple embodiment practice that you can weave into your daily life to support you in experiencing and embodying greater peace and presence.
The monthly webinar is typically held on a Tuesday at noon CST. To join the webinar live, register through the link below. Should you be unable to watch the webinar live, it will be recorded, and a replay will be sent to all registrants.
Replays of Past Webinars
The Embodied Way Episode 4 - Crafting Your Tenderness Toolbox
The Embodied Way Episode 3 - Presence with Self Massage
The Embodied Way Episode 2 - Grounding
The Embodied Way Episode 1 - Orienting
Replenish Your Nervous System Tool Box
An hour-long webinar that offers a brief description of the polyvagal theory (a theory of the autonomic nervous system), and an embodiment practice you can use to support nervous system regulation.